Gyms are all the same. Sure, you could be trudging your way to one right now, or perhaps you lost some weight in one earlier, but I'm telling you, there are loads of good reasons to quit going and exercise in a different way.
So hey, if you're already a gym fan, no worries, but if you're unsure, check out these 5 reasons why.
#5: It Costs Way Too Much.
Gyms are unbelievably expensive for what they offer. Is there anywhere else in the world where you go maybe 2, 3 times a week, do all the work yourself, and pay extremely steep fees for the privilege? Hey, if you've got a great gym and can afford it, more power to you. But there are just too many out there that are complete rip-offs.
#4: The Kind of People Who Seriously Frequent Gyms? Nuts.
People sometimes come to the gym so often that they literally lose their minds, forgetting that the gym is a venue to getting in shape, not the be all and end all of their social calendar. If your gym is full of these people, be warned - you could become one, too.
#3: The Sweat of Others is Not Pleasant.
Sure, the paper towels (or dirty towels brought from home) and the little spray bottles are there, but really loads of people just don't bother to wipe down the machines they've been using before. You can block it out of your mind, but that only works until you sit down on a machine that is dripping with sweat and realize it is definitely not your own.
#2: No One Likes Repetition, Over and Over and Over and Over...
A good thing about the initial gym experience is that you can build up a routine: you go in, do the exercises you need to do, and then leave. But after a few months, unless you've become addicted to the effects of your workout, you will realize that staring at that same TV over and over, no matter what's on - well, it is boring. And after a while, boring becomes annoying.
#1: Outdoors Equals No Costs and No Limits, Either.
If you work out at home or outdoors, you can literally go wherever you want. You can invent new running routes every single day, stop in a different park and do body weight exercises, take a resistance band out in public and work out there is no limit when it comes to opening and closing hours, no boring repetition, and no costs. - 29772
So hey, if you're already a gym fan, no worries, but if you're unsure, check out these 5 reasons why.
#5: It Costs Way Too Much.
Gyms are unbelievably expensive for what they offer. Is there anywhere else in the world where you go maybe 2, 3 times a week, do all the work yourself, and pay extremely steep fees for the privilege? Hey, if you've got a great gym and can afford it, more power to you. But there are just too many out there that are complete rip-offs.
#4: The Kind of People Who Seriously Frequent Gyms? Nuts.
People sometimes come to the gym so often that they literally lose their minds, forgetting that the gym is a venue to getting in shape, not the be all and end all of their social calendar. If your gym is full of these people, be warned - you could become one, too.
#3: The Sweat of Others is Not Pleasant.
Sure, the paper towels (or dirty towels brought from home) and the little spray bottles are there, but really loads of people just don't bother to wipe down the machines they've been using before. You can block it out of your mind, but that only works until you sit down on a machine that is dripping with sweat and realize it is definitely not your own.
#2: No One Likes Repetition, Over and Over and Over and Over...
A good thing about the initial gym experience is that you can build up a routine: you go in, do the exercises you need to do, and then leave. But after a few months, unless you've become addicted to the effects of your workout, you will realize that staring at that same TV over and over, no matter what's on - well, it is boring. And after a while, boring becomes annoying.
#1: Outdoors Equals No Costs and No Limits, Either.
If you work out at home or outdoors, you can literally go wherever you want. You can invent new running routes every single day, stop in a different park and do body weight exercises, take a resistance band out in public and work out there is no limit when it comes to opening and closing hours, no boring repetition, and no costs. - 29772
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